Archive d'Entrée de Poids (pas d'entrée de journal) pour le 20 juin 2019
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94,9 kg
Perdu jusqu'à présent: 18,1 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
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1709 kcal
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Gras: 67,68g | Prot: 117,26g | Glu: 165,63g.
Petit Déjeuner: General Mills Oatmeal Crisp Cereal, Peanut Butter, Aunt Millie's Giant Wheat Bread. Déjeuner: Sargento Deli Style Sliced Baby Swiss Cheese, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread. Dîner: Great Value 0% Fat Free Milk, Great Value Fudge Covered Peanut Butter Filled Cookies. Snacks/Autre: Health Wise Rocky Road Protein Bar, Frigo Light String Cheese, Great Value Saltine Crackers, Premier Nutrition High Protein Shake - Vanilla, Great Value Hard Boiled Eggs. plus...
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3026 kcal
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Exercice:
Ménage - 40 minutes, Conduire - 35 minutes, Musculation (Modérée) - 45 minutes, Debout - 2 heures et 4 minutes, Repos - 11 heures et 56 minutes, Dormir - 8 heures. plus...
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Prenant 6,4 kg par Semaine
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 Commentaires
Ugh. I don't really eat any differently on the weekends but definitely will have a loss soon.
20 juin 19 par le membre: davidsprincess
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I’m the same as you dp in the way that I never fall off the wagon, never go off track, and the two pound gain I had a couple days ago is not gone. Very weird. I can’t explain this one. I’m still doing what I’ve been doing. Don’t ya hate it when people think they got you all figured out? And they have no clue??? HAHA
20 juin 19 par le membre: wifey9707
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Maybe it’s myscle? I sure hope so. Cause while the scale has gone up my clothes are loose. Hmmmm maybe I’m figuring it now after all...😲🤔
20 juin 19 par le membre: wifey9707
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*muscle...even my fingers have bigger muscles lol
20 juin 19 par le membre: wifey9707
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Your trend is awesome. I don't really look at the day-to-day any more.
20 juin 19 par le membre: LZenn
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Scales fluctuate way too much for daily weigh-ins to give an accurate story of your progress. If you go to the last day of your lowest weight, then go back 1 week prior to that, then 1 week prior to that, etc... you will see a better story and see how much progress you are making!
20 juin 19 par le membre: AboutMyTribe
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Yeah I know. Thanks for the support! 💕
20 juin 19 par le membre: davidsprincess
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Historique de poids de davidsprincess
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