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After a week away, not going overboard, but certainly eating more than I would at home, I'm now 58kg.
It is creeping up and has to STOP.
Back to trying hard to stick to my daily intake and increase the exercise or I'll soon hit 59kg, and then 60kg.
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58 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1839 kcal
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Exercice:
Vélo Elliptique - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Prenant 0,2 kg par Semaine
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