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This little bit to my next target is really being stubborn to shift which I am finding annoying. Diet has been really good, exercise has been on track too. Maybe next weigh in.
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90,1 kg
Perdu jusqu'à présent: 16,8 kg.
Reste à parcourir: 14,1 kg.
Régime suivi: Raisonnablement Bien.
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1093 kcal
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Gras: 23,08g | Prot: 52,53g | Glu: 158,36g.
Petit Déjeuner: Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk, Quaker Oat So Simple Protein. Déjeuner: Weight Watchers Ginger and Lemon Cookies, Cucumber (with Peel) , Cherry Tomatoes, Asda Spring Onions, Morrisons Sweet & Crunchy Salad, Quorn Sausage Roll, Danone Light & Free Greek Style Yoghurt, Tesco Plums. Dîner: Satsuma, Hartley's 10 Cal Strawberry Jelly, Tesco Calorie Controlled Chicken Curry and Rice. Snacks/Autre: Fibre One Lemon Drizzle Squares. plus...
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Perdant 0,2 kg par Semaine
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