Journal de davidsprincess, 27 août 19

Just losing some water weight from a binge. Nothing to see here.
89,4 kg Perdu jusqu'à présent: 23,5 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

1019 kcal Gras: 24,25g | Prot: 87,50g | Glu: 127,60g.   Petit Déjeuner: Coffee. Déjeuner: Subway Croutons, Subway Sweet Onion Dressing, Subway Pepperjack Cheese, Subway Black Forest Ham Salad. Dîner: Designer Whey Chocolate Protein Shake, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Ole Extreme Wellness High Fiber Low Carb Tortillas, Hissho Sushi California Roll. plus...
2694 kcal Exercice: Musculation (Modérée) - 50 minutes, Conduire - 2 heures et 12 minutes, Repos - 12 heures et 58 minutes, Dormir - 8 heures. plus...
Perdant 12,7 kg par Semaine

70 supporteurs    Encourager   

1 à 20 sur 24
Commentaires 
🤗🤗🤗🤗🤗 💕 whooooooooosh 
27 août 19 par le membre: jcmama777
Well whoohoo for water loss! Thinking I had the same but I wouldn’t say I binged. Perhaps my body disagrees haha. 
27 août 19 par le membre: peeperjj
I've gone over 200% a few times recently 😜 
27 août 19 par le membre: Cb1006
Nothing to see.....move along, please.🚶‍♀️🚶‍♀️🚶🏼‍♀️🚶🏿‍♀️🚶🏼‍♂️ 
27 août 19 par le membre: Erquiaga
I wish my body was fast at losing the water weight, mine has a bad habit of retaining, so it takes F O R E V E R for me to lose my water weight. :p  
27 août 19 par le membre: MamaCabral7
I literally ate nearly 5000 calories and then cut back to maybe 700 yesterday so...it's usually day 3 after a binge that I expected to lose more and it sticks and I wonder what I did to myself and if it was worth it. By then I'm forgetting how good the food was and I'm just mad at myself. But then I lose it again. Anyhow...yes Erquiaga...this is nothing to applaud. Still heavier than I was. 🤸‍♀️ 
27 août 19 par le membre: davidsprincess
Damn, I wish my water weight came off as fast as yours does! 🌊 
27 août 19 par le membre: mrsroboto
I found something I think you misplaced ... here! You can have this water weight back - no reward required! 
27 août 19 par le membre: FullaBella
Cb... I have to finish strong and reset the next day. It's the only way for me. Old me would not restart for months...constantly losing and gaining. ❤️😢 
27 août 19 par le membre: davidsprincess
Oh what I wouldn’t give to eat 5000 and not gain. Only like once a month mind you but still. At least you know most of the gain was water. That water weight messes with my head some days.  
27 août 19 par le membre: peeperjj
Yeah I'll usually have a real low sodium, carb, & food day after a high one. Water leaves quick with me also usually unless I keep it up for a couple days.  
27 août 19 par le membre: Cb1006
Sorry, nope! You get congratulations! Like 'em or not! Congratulations on going back to plan. Yippy for making the choice to carry on and be an example of how choices for a day don't define your future days. The princess rules! 😁 😁 ❤️💕 
27 août 19 par le membre: melissatwa
Just losing some hair weight from shaving my head. Nothing to see here either. 
27 août 19 par le membre: Michael Zurek
Nice! 
27 août 19 par le membre: jeannieselby
Peeper... I gained nearly 4 pounds. Lol. And if I dont eat pretty low calorie the few days after...it hangs around. And I know that. I know in the midst of my binge that I better be living it up because it's 600 calories the next day and then 800 and then 1000 until I'm back to my starting point.  
27 août 19 par le membre: davidsprincess
Lol Michael... Yes. I also shaved my legs. That probably helped. 😉 
27 août 19 par le membre: davidsprincess
Yes Chris and the mustache...it all adds up. I only shave my back when I really need a good drop.  
27 août 19 par le membre: davidsprincess
Thanks Melissa. You're very kind! 😊 I still say not deserving, I just have to keep a record.  
27 août 19 par le membre: davidsprincess
It may be water weight, but it looks impressive! 
27 août 19 par le membre: Fritzy 22
Haha. Well thanks...it's not. I can't lie.  
27 août 19 par le membre: davidsprincess

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de davidsprincess


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.