Archive d'Entrée de Poids (pas d'entrée de journal) pour le 30 août 2019
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88,0 kg
Perdu jusqu'à présent: 24,9 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1523 kcal
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Gras: 58,80g | Prot: 94,92g | Glu: 149,68g.
Petit Déjeuner: Great Value Saltine Crackers, Great Value Cream Cheese Spread, Lender's Plain Bagels, Coffee, Great Value 1/2% Milk, MuscleTech Phase8 Milk Chocolate. Déjeuner: Kraft 2% Milk American Cheese Singles, Wal-Mart Angus Steak Burger 1/3 lb. Dîner: Pork Chops (Top Loin, Boneless) . Snacks/Autre: Lay's Stax Salt & Vinegar Potato Crisps, Snyder's of Hanover Pretzel Sticks, Skinny Cow Vanilla Almond Crunch Ice Cream Bar, Little Debbie Salted Caramel Cookie Bar. plus...
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2778 kcal
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Exercice:
Ménage - 15 minutes, Conduire - 30 minutes, Musculation (Modérée) - 55 minutes, Assis - 4 heures, Repos - 10 heures et 20 minutes, Dormir - 8 heures. plus...
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Perdant 2,5 kg par Semaine
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 Commentaires
🎵 Down down down down you go my girl, yo ho my girl. 🎵 If you're a Tolkien nerd like me, you can sing that to Down to Goblin Town. 🤣
30 août 19 par le membre: LZenn
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I don't know the song/tune, but it was enjoyable to read! LOL
30 août 19 par le membre: davidsprincess
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LZenn I loved that song from the Rankin Bass animated film as a kid 💛
30 août 19 par le membre: adultosaur
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That and 'Where There's A Whip There's a Way' are my favorites. I sing the latter while I walk sometimes. LOL
30 août 19 par le membre: LZenn
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I used to sing “where there’s a whip, there’s a way” when my mom made me do chores lololololol
30 août 19 par le membre: adultosaur
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I may have to youtube these things. I'm clueless.
30 août 19 par le membre: davidsprincess
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Okay, let's go old school: Old black magic has me in its spell
Old black magic that you weave so well
Those icy fingers up and down my spine
The same old witch craft when your eyes meet mine
Same old tingle that I feel inside
Then the elevator starts it ride
Down and down I go
Round and round I go
Like a leaf caught in a tide
I should stay away but what can I do
I hear your name and I'm a flame 🔥🔥🔥🔥🔥
Sinatra did it best (the song). You are winning the weight war!!! 🎖️🎖️🎖️🎖️
30 août 19 par le membre: Erquiaga
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30 août 19 par le membre: eatolive4life
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Princess, you are doing a fantastic job, keep it up! 💚💛💜
31 août 19 par le membre: shirfleur 1
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Chris that's the only song I know on this thread so far. 😄 I like Stevie ok. Don't love her. Went to bed weighing only 0.2 more than I woke so going to weigh in now. 🤞🏼 then clean the house, garage sales, maybe grocery store for tres leche ingredients for big D in a couple days...🎂❤️ Thank God his birthday will be after my measurements tomorrow. 😉
31 août 19 par le membre: davidsprincess
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It’s the negative feedback loop:) Just as your body protects itself if you starve, it will respond to a overload of calories in one sitting.
31 août 19 par le membre: StayTheCourse
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You guys...this post is so YESTERDAY... I'm 192.8 today. 😊❤️🤸♀️💪🏼
31 août 19 par le membre: davidsprincess
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192.8. . .ugh. No one will get the numbers right. What ever you're doing.....keep at it. I ca't guess anymore..or ask the dude down the hall. You broke his crystal ball!
31 août 19 par le membre: Terrapin12
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Terrapin...I can't guess either at this point. Just going with it. 😉
31 août 19 par le membre: davidsprincess
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31 août 19 par le membre: davidsprincess
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Historique de poids de davidsprincess
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