We sure have a lot of new folks joining here lately. Welcome to all of you and just for signing up, here's some advice: The center of a donut is 100% fat free. As for my weight loss week in review - I'm recording this today as this number has been the hardest to maintain. This has been bounciest month of loss since I started. And, on an unrelated note, we had a double rainbow yesterday. Even jaded 'ole me stood there with the jaw drop amazement of an 8 year old. That's it. Y'all have a good evening. I'm going for a manicure.
|
96,0 kg
Perdu jusqu'à présent: 23,8 kg.
Reste à parcourir: 14,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1560 kcal
|
Gras: 94,23g | Prot: 84,98g | Glu: 80,76g.
Petit Déjeuner: Kerrygold Pure Irish Butter, Paleovalley 100% Grass Fed Beef Stick, Coffee, Land O'Lakes Heavy Whipping Cream, Tyson Foods Chicken Breast Tenderloins. Dîner: Margaret Holmes Seasoned Italian Green Beans, Wal-Mart Rotisserie Chicken, Taco Bell Beefy Fritos Burrito. Snacks/Autre: Hormel Original Pepperoni Slices, Great Value Sharp Cheddar Cheese, Celery , Laughing Cow Creamy Swiss French Onion. plus...
|
Perdant 0,7 kg par Semaine
|
1 à 20 sur 23
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Eat all the donut holes, got it! Great job on sticking with it earning that well deserved drop!💕💕💕
12 sept. 19 par le membre: moopie123
|
How beautiful the drop and the rainbow. I think I'll take your advice. lol
12 sept. 19 par le membre: tatauu22
|
Good stuff Bells! I love rainbows but northern lights are even better!!!!!!
12 sept. 19 par le membre: wifey9707
|
Great job. Enjoy the mani.
12 sept. 19 par le membre: jeannieselby
|
Pretty. You are working it! As for newbies. I think this is the only long stretch of dieting in the whole year. No holidays till thanks giving... unless there is birthday week or birthday month as it is now known as
12 sept. 19 par le membre: liv001
|
You're doing great, Bells! Keep it up!! 😃
12 sept. 19 par le membre: SoHangry
|
Liv - Halloween? The candiest of all holidays - even more than Valentines Day? Moopie, Tata, Jean, Dave - thank you all. Wifey - I'd love to see those.
12 sept. 19 par le membre: FullaBella
|
Halloween... I don't have any small kids left.... but yeah. Maybe I was too optimistic. Guess we are doomed.
12 sept. 19 par le membre: liv001
|
Thatta Girl! LOL. I don't have any small kids either. What the heck does that have to do with navigating thru the grocery store without making eye contact with the 'seasonal' aisle? You're a better woman than me, lady!
12 sept. 19 par le membre: FullaBella
|
12 sept. 19 par le membre: eat_little
|
Beautiful! Good job this week. Mine bounces all over too. Would be nice to have a straight line drop wouldn’t it?
12 sept. 19 par le membre: peeperjj
|
I'm ready for one of those dang wooshes. Yepper!
12 sept. 19 par le membre: FullaBella
|
Lovely visual analogy! your two weight curves and the two rainbows 😍
12 sept. 19 par le membre: EvaSieteTres
|
Well done Bella! Gorgeous rainbow! I haven't seen that in years!
13 sept. 19 par le membre: Mom2Boxers
|
Beautiful!
One day on a ski lift ride in Utah, I saw little spiral rainbows reflecting off snowflakes as they fell. I've never seen that again . . . was magical
13 sept. 19 par le membre: gz9gjg
|
Bella, if you can’t lift then you could try body weight exercises. Squats, chair dips, crunches, pushups etc. I find I have a whoosh a few days after a good workout. That is IF I watch my sodium and water intake. Less sodium and more water. ;)
13 sept. 19 par le membre: peeperjj
|
Never saw them before??? I pity you southerners! Heat, humidity, snakes, bugs, no northern lights????😱😱😱😱 I say, bring on the snow. JK! I wouldn’t go that far ha ha! I hate Winter, but oh how I’m loving this early Fall!!!!!! 🍁 🍁 🍁 🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁
13 sept. 19 par le membre: wifey9707
|
Wifey - no argument here. I have noticed they never give a trip to Texas as a prize on a game show. Florida, Hollywood, Hawaii, Bahamas, yep. But no one wins a week in Dallas. I think this is where they send the losers. Peep - good suggestions. I'm still trying to get the injections for my knee but I have started back to yoga. Baby stepping my way.
13 sept. 19 par le membre: FullaBella
|
Eva - thank you - I didn't connect the rainbow to weight loss; I was thinking it was some sort of sign for it being 9/11 - like - things will get better? I don't know. I doubt this country will ever fully heal from that. GZ - that's what caught my attention - the tiny misty raindrops with the sun shining. I looked up & saw the rainbow. Like you - I always think they are magical. I know science can explain them. I don't want that much science.
13 sept. 19 par le membre: FullaBella
|
M2B - haven't seen you in a while - thank you for stopping by - you're being like the elusive rainbow!
13 sept. 19 par le membre: FullaBella
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de FullaBella
|