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moopie321
Journal
18 sept. 19
Journal de moopie321, 18 sept. 19
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I’ve been eating a lot more veggies. Not feeling hungry at all, keeping up with my workouts. Managing my stress with meditation and yoga. A coworker stopped by yesterday with a treat from 85 degrees to celebrate our workvessary. It was my fav Hokkaido cheesetart. It smelled so yummy! I thanked her and told her I was going to save it for dessert with dinner. I wound up giving it away. I used to not have the self control to do that. The old me would’ve eaten the 300-400 cal dessert, eat another 1200 cal for dinner bc I already blew it and blame her for my lack of self-control. 🤪🤪🤪 I know. I love me now, I will only eat what I want and at that moment I wasn’t hungry for my fav dessert.
60,2 kg
Perdu jusqu'à présent:
19,1 kg
.
Reste à parcourir:
1,7 kg
.
Régime suivi: Raisonnablement Bien.
poids stable
8 supporteurs
Encourager
Commentaires
That's 99% of the struggle. Good for you.
18 sept. 19 par le membre:
00Marx00
Oppa!!! 💕💕💕 that is really the struggle for self control. It’s like a game to me, and I just leveled up. 👍👍👍
18 sept. 19 par le membre:
moopie321
WTG!!
18 sept. 19 par le membre:
John10251
Great choice!! I’m having to search people out again. Fs was acting up yesterday. Every time I tried to see even ‘one letter’ it would say time out blah blah blah! Let’s see how today goes...when all you Cali people wake up! Sleepyheads! My mornings half over! 😜😂
19 sept. 19 par le membre:
wifey9707
Fs is having issues. They posted about it on their ig. Told us to be patient, wifey. Thanks John! I think you’re one of my first supporters! 💕
19 sept. 19 par le membre:
moopie321
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