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My plan is to post my weight on Sundays since I set a 10 week goal, needing to lose 1.5 pounds a week to meet the goal. I've lost 3.2 pounds since last Sunday! 9 more weeks to go til vacation. I do post my weight more than once a week if I see a loss.
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86,4 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 12,9 kg.
Régime suivi: 100%.
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1150 kcal
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Gras: 52,54g | Prot: 46,06g | Glu: 127,64g.
Petit Déjeuner: Bigelow Tea Plantation Mint Tea, Kirkland Signature Clover Honey, Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original, Almonds, Egg, Avocados, Raspberries. Déjeuner: Mission Street Tacos Flour Tortillas, Kraft Finely Shredded Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Snacks/Autre: Galbani String Cheese, Dole Orange Strawberry Pineapple Juice. plus...
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Perdant 0,2 kg par Semaine
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