Journal de Cb1006, 23 sept. 19

AM weigh in. 8 hrs sleep. Surprised didn't go down a bit, ate only chicken yesterday. Must have been dehydrated. 💦 I did get my trend back from infinity to soon 😄

121,0 kg Perdu jusqu'à présent: 26,9 kg.    Reste à parcourir: 7,6 kg.    Régime suivi: Raisonnablement Bien.

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2515 kcal

Gras: 132,71g | Prot: 226,29g | Glu: 104,88g.   Petit Déjeuner: Land O'Lakes Mini Moos Half & Half Creamers. Déjeuner: Real Good Pizza Co. Uncured Pepperoni,  Deer 🦌 Chilli. Dîner: Dole Classic Cole Slaw Mix, Litehouse Foods Chunky Bleu Cheese Dressing & Dip, J. Scott Foods Bacon Wrapped Scallops Skewers, Chobani Nonfat Plain Greek Yogurt, Just Bare Chicken Breast Fillets, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas. Snacks/Autre: Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. plus...

3340 kcal

Exercice: garmin - 23 heures, Google Fit - 1 heure. plus...