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A lot of walking around at the Dragstrip today got me down to 222.8! Despite the gigantic plate of lunch meat and cheese my friend Dale gave me!
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101,1 kg
Perdu jusqu'à présent: 46,4 kg.
Reste à parcourir: 8,1 kg.
Régime suivi: Raisonnablement Bien.
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2370 kcal
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Gras: 129,54g | Prot: 147,80g | Glu: 67,78g.
Petit Déjeuner: Coca-Cola Coke Zero , Market Pantry Cherry Limeade Sparkling Water Beverage, Coffee, Water. Déjeuner: Mountain Dew Diet Mountain Dew (Can), Calavo Avocado, Market Pantry Sharp Cheddar Cheese, Turkey, Provolone Cheese , Roast Beef. Dîner: Marie's Chunky Blue Cheese Dressing, Lettuce Salad with Assorted Vegetables, Whiskey, Anheuser-Busch Bud Light Beer, Coca-Cola Diet Coke, Sour Cream, Butter , Baked Potato (Peel Eaten), Beef Steak. Snacks/Autre: Purely Inspired Organic Protein Decadent Chocolate (Container), Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts. plus...
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3936 kcal
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Exercice:
Marche (Modérée) - 5/kph - 36 minutes, Fitbit - 23 heures et 24 minutes. plus...
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Perdant 0,2 kg par Semaine
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