Journal de Fritzy 22, 20 oct. 19

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I swear the scale showed a lower weight a couple hours ago, but I'll post the weight I just got. The fast ended up over 84 hours. 72 hours would have been last night, and I try not to eat at night. I'm really close to the vacation weight goal of 14-15 pounds by November 17. Only 3 pounds to go for that goal!
Okay, about to break the fast with a Butterfinger and a cup of hot chocolate!

82,6 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 9,1 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 20 octobre 2019:

1016 kcal

Gras: 54,30g | Prot: 44,50g | Glu: 89,90g. Petit Déjeuner: Nestle Butterfinger Bar, Ghirardelli premium hot cocoa mocha, Blue Diamond Almond Breeze Original. Déjeuner: Onions, Butter, Egg. Dîner: Blue Diamond Almond Breeze Original, WonderSlim Pudding/Shake - Vanilla Cream. Snacks/Autre: Almonds. plus...

2210 kcal

Exercice: Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...

Perdant 1,4 kg par Semaine

25 supporteurs Encourager

Commentaires

Enjoy your fast breaking!! Good job on hanging in there

20 oct. 19 par le membre: liv001

Liv - the Butterfinger was satisfying and I was just glad to get that out of the way. Was satisfying but doesn't make me want anything else bad. Plan on eating light the rest of the day, probably scrambled eggs for lunch to get some protein. I was surprised that I was able to go 84 hours with no headaches and really no trouble sticking with the fast at all. I used to get headaches when I didn't eat.

20 oct. 19 par le membre: Fritzy 22

I am not sure I could do that. I maybe fast 24 hours at the most.

20 oct. 19 par le membre: liv001

Good Job!

20 oct. 19 par le membre: Ma Ka 71

Awesome Fritzy 😊

20 oct. 19 par le membre: jcmama777

Great job!

21 oct. 19 par le membre: jessabridge4444

Wow, great job!

21 oct. 19 par le membre: abbadabba

Thanks everyone! Breaking the fast with a candy bar is something that I probably won't make a habit. But I suffered no damage according to the scale this morning.

21 oct. 19 par le membre: Fritzy 22

That is amazing!

21 oct. 19 par le membre: shirfleur 1

Wow! Fritzy, you have done so well! Congratulations! 😁 😁 😁 😁

21 oct. 19 par le membre: melissatwa


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Journal de Fritzy 22, 20 oct. 19

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