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That's better, overall that does make a loss this week so I'm happy enough with that 😊
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83,1 kg
Perdu jusqu'à présent: 23,8 kg.
Reste à parcourir: 7,1 kg.
Régime suivi: Raisonnablement Bien.
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1332 kcal
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Gras: 29,18g | Prot: 62,30g | Glu: 204,59g.
Petit Déjeuner: Bananas, Cinnamon, Quaker Oat So Simple Protein, Asda Chosen By You Pitted Dried Dates, Symington's Dandelion Coffee Compound, Sainsbury's Skimmed-Milk. Déjeuner: Quorn Mini Savoury Eggs, Bernard Matthews Chicken Breast Slices , Cucumber (with Peel) , Tesco Red Pepper, Spinach , Flora Butter, Satsuma, Morrisons Wholemeal Protein Bread. Dîner: Jams, Preserves, Marmalades (Low Sugar), Morrisons Wholemeal Protein Bread, Kellogg's Special K Protein Crunch. Snacks/Autre: Weight Watchers Ginger and Lemon Cookies, Satsuma, Yoghurt Covered Raisins. plus...
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Perdant 2,8 kg par Semaine
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