Journal de Fritzy 22, 13 nov. 19

Profil de Fritzy 22 | < Entrée Précédente |Entrée Suivante >

FINALLY! Got rid of the "Power Outages" pounds. I guess people call it water weight, since I haven't lost any new weight. Not sure how long I could have kept those Cheez-its and Ruffles pounds before they would have been fat, not water weight. But now, any new weight will be "fat" if I understand it correctly. Tough going today. Leaving for Costco in a couple hours and will have lunch before returning home.

82,6 kg Perdu jusqu'à présent: 0 kg. Reste à parcourir: 9,1 kg. Régime suivi: Raisonnablement Bien.

Voir Calendrier de Régime, 13 novembre 2019:

951 kcal

Gras: 51,42g | Prot: 55,43g | Glu: 71,71g. Petit Déjeuner: Butter, Grove Square Hot Cocoa, Oroweat Sliced Extra Crisp English Muffins. Déjeuner: Coca-Cola Diet Coke, Coca-Cola Coca-Cola Classic, Jimboy's Tacos Ground Beef Tacos. Dîner: Costco Rotisserie Chicken Breast Meat. Snacks/Autre: Almonds. plus...

Perdant 3,8 kg par Semaine

31 supporteurs Encourager

Commentaires

Yay Fritzy 💚💜

13 nov. 19 par le membre: jcmama777

Good going, Fritzy!!!

13 nov. 19 par le membre: melissatwa

Good for you!

13 nov. 19 par le membre: FullaBella

Thanks everyone! Had 2 tacos from Jimboy's for lunch. I can work those into my daily totals. Didn't buy anything bad from Costco, well except for 2 apple pies from the bakery that are now in the freezer to be saved for Thanksgiving.

13 nov. 19 par le membre: Fritzy 22

Nice drop!!!

13 nov. 19 par le membre: John10251

Thanks John!

13 nov. 19 par le membre: Fritzy 22

Good work Fitzy, I see that orange line is back! 💚💜💛

13 nov. 19 par le membre: shirfleur 1

Thanks Shirfleur - I forgot to look for the orange line! Hope it keeps me motivated. I bought a big container of mixed nuts at Costco. Have them out of site. The plan was to put in snack size baggies for one portion and take for snacks on vacation. Need to avoid just opening the jar and start eating!

13 nov. 19 par le membre: Fritzy 22

Those nuts are irresistible for me!

13 nov. 19 par le membre: abbadabba

Your in the right direction...down🙋‍♀️

13 nov. 19 par le membre: Alnona

Abba - the last 2 times I bought those nuts at Costco I had to give them away. Gave them to my brother in law. I'm hoping I can resist because a few nuts are good for you. I am able to have raw almonds every day and am never tempted to over eat them. I usually have somewhere between 10-20 almonds and I count them! Alnona - thank you! yes, finally losing what I had gained around the end of the month.

13 nov. 19 par le membre: Fritzy 22


	Soumettre un Commentaire Vous devez vous connecter pour soumettre un commentaire. Cliquez ici* pour se connecter.*

Historique de poids de Fritzy 22

Voir l'Historique Complet

Journal de Fritzy 22, 13 nov. 19

Soumettre un Commentaire

Historique de poids de Fritzy 22