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Had a nice visit to Ohio, but went way overboard on eating while there despite low cal days while actually traveling. Will get on track now that I'm back home.
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120,4 kg
Perdu jusqu'à présent: 27,0 kg.
Reste à parcourir: 27,4 kg.
Régime suivi: Mal.
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1149 kcal
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Gras: 17,85g | Prot: 82,92g | Glu: 181,48g.
Petit Déjeuner: D-Lights Turkey Sausage Breakfast Bowl, Oranges. Déjeuner: Deli Fresh Mesquite Turkey Breast, Oranges . Dîner: Dried Cranberries, Light Balsamic & Basil Vinaigrette, Spinach, Steams in the Bag - Broccoli, Carrots & Cauliflower. Snacks/Autre: Light & Fit Greek Yogurt, Great Grains Protein, Kumquat. plus...
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2943 kcal
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Exercice:
Repos - 16 heures et 50 minutes, Dormir - 7 heures et 10 minutes. plus...
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Prenant 3,4 kg par Semaine
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