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CrashtestDawnie
Journal
21 nov. 19
Journal de CrashtestDawnie, 21 nov. 19
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🤗🤗🤗 It’s really nice seeing the scale go down multiple times in a row after watching it creep up for 6 months. I’m not allowing myself to eat chocolate, candy, cakes or fast food. My friend at work started a little 1 week challenge before thanksgiving. She broke down and had a brownie last night but I’m going strong! 💪 I was craving sweets soooo bad last night after the gym too. I had to make myself stay in my room or I would have ended up eating extra food even though I was pretty full after dinner. I cut back on calories last week but over ate during the weekend. I’m averaging about 1400 calories.
75,0 kg
Perdu jusqu'à présent:
19,8 kg
.
Reste à parcourir:
0 kg
.
Régime suivi: Raisonnablement Bien.
Voir Calendrier de Régime
, 21 novembre 2019:
1322 kcal
Gras: 41,45g | Prot: 133,36g | Glu: 100,19g.
Petit Déjeuner:
Isopure Creamy Vanilla , Horizon Organic Heavy Whipping Cream, Publix Thin Sliced Oven Roasted Turkey Breast, Egg White , Great Value Large White Grade A Eggs, Wholly Guacamole Pico De Gallo Style Guacamole, Great Value Fancy Mexican Cheese Shredded, Flatout Artisan Thin Pizza Crust.
Déjeuner:
Starbucks VIA Latte - Pumpkin Spice Latte, Chobani Less Sugar Greek Yogurt Wild Blueberry, Pepperidge Farm Cinnamon Swirl Bread.
Dîner:
Chobani Less Sugar Greek Yogurt Clingstone Peach, Nature's Place Boneless Skinless Chicken Breast, Thai Kitchen Unsweetened Coconut Milk, Steamed Rice, Green Peas (Frozen) .
Snacks/Autre:
Isopure Low Carb Protein Powder - Dutch Chocolate.
plus...
Perdant 1,3 kg par Semaine
30 supporteurs
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Commentaires
I’m not sure why this meme makes me giggle. Haha 😂
21 nov. 19 par le membre:
moopie321
Keep it up 👍 listen to your body eat one brownie once in a while. It’s soul food.
21 nov. 19 par le membre:
moopie321
You've definitely EARNED that scale going down - great job staying away from the treats :)
21 nov. 19 par le membre:
nikeit
Lol I don’t who these guys are but this is the only relatable meme I’ve seen 🤣🤣🤣🤣🤣
21 nov. 19 par le membre:
CrashtestDawnie
From know your meme: Woman Yelling at a Cat refers to a meme format featuring a screen cap of The Real Housewives of Beverly Hills cast members Taylor Armstrong and Kyle Richards followed by a picture of a confused-looking cat sitting behind a dinner plate. The format gained significant popularity across the web in mid-June 2019 and the cat was later identified as Smudge the Cat. Idk any of them either. 🐈 🗣😡👩🏻
21 nov. 19 par le membre:
moopie321
Yay - down is always great!
21 nov. 19 par le membre:
HCB
Nice drop! Good job working it
21 nov. 19 par le membre:
liv001
😂😂😂😂 Vaaaaalllllcooooorrreee Attrrreeeeeeeaaaaauuuuuuu😂😂😂 nice drop 💜
21 nov. 19 par le membre:
jcmama777
Good restraint!!
21 nov. 19 par le membre:
carls lady
Ha! On the cartoon. Congratulations on the continued drop.
21 nov. 19 par le membre:
FullaBella
Great job! I found Hershey dark chocolate kisses are my saving grace and enlightened ice cream bars for that sweet tooth at night.
21 nov. 19 par le membre:
RNIFer
HERE FOR THIS VERSION OF THE MEME! And congrats on the loss you are rockin it girl 🌈✨🔥👍
21 nov. 19 par le membre:
adultosaur
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