Wow, I didn't expect that. Must admit I think it comes from being ill rather than all my hard work, but I do feel nearly human today so that's a bonus too. I'm still pretty impressed with the loss though 😀
|
81,9 kg
Perdu jusqu'à présent: 25 kg.
Reste à parcourir: 5,9 kg.
Régime suivi: Raisonnablement Bien.
|
|
1412 kcal
|
Gras: 19,98g | Prot: 73,65g | Glu: 229,83g.
Petit Déjeuner: Weetabix Weetabix Protein, Sainsbury's Acacia Honey, Asda Chosen By You Pitted Dried Dates, Sainsbury's Skimmed-Milk, Symington's Dandelion Coffee Compound. Déjeuner: Whitworths Berry & White Chocolate Shot, Muller Light Raspberry & Cranberry, Morrisons Wholemeal Protein Bread, Morrisons Chicken Breast, Paxo Sage and Onion Stuffing. Dîner: Kellogg's All-Bran, Honey , Morrisons Wholemeal Protein Bread. Snacks/Autre: Bananas, Satsuma, Weight Watchers Ginger and Lemon Cookies. plus...
|
Perdant 1,4 kg par Semaine
|