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Bella’s Post Holiday Workout for Weight Loss*
9am - 9pm Alternate between sofa, recliner and bed for intermittent YouTube video binging and napping. Pace yourself and allow breaks in between to eat or go to the bathroom.
*Your individual results may vary.
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93,9 kg
Perdu jusqu'à présent: 25,9 kg.
Reste à parcourir: 12,2 kg.
Régime suivi: Raisonnablement Bien.
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1683 kcal
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Gras: 94,41g | Prot: 129,52g | Glu: 86,62g.
Petit Déjeuner: Synergy Strawberry Serenity Kombucha, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. Déjeuner: Atkins Snack Caramel Double Chocolate Crunch Bar. Dîner: Butter (Salted) , Olive Oil , Kraft 100% Grated Parmesan & Romano Cheese, Mushrooms , Green Giant Seasoned Steamers Brussels Sprouts, Birds Eye Broccoli & Cauliflower, Season's Choice Riced Cauliflower, Great Value Boneless Skinless Chicken Breast. Snacks/Autre: Snack Pack Sugar Free Chocolate Pudding, Bolthouse Farms Classic Ranch Yogurt Dressing, Boiled Egg, Tuna in Oil (Canned). plus...
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Perdant 4,4 kg par Semaine
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