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First weigh in since 23rd December I have eaten like a pig and to my surprise have only put on 0.6kg that’s fantastic for me that’s with Christmas and my birthday to very pleased with that I thought I’d put on a good 3kgs or more very happy 😃.Happy new year to all FS friends 🤗🤗
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111,8 kg
Perdu jusqu'à présent: 15,2 kg.
Reste à parcourir: 1,8 kg.
Régime suivi: Raisonnablement Bien.
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2072 kcal
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Gras: 106,16g | Prot: 73,54g | Glu: 206,48g.
Petit Déjeuner: Morrisons Red Skin Peanuts, Apples without Skin (Cooked, Boiled), Quaker Oat So Simple Golden Syrup (36g), Asda Whole Milk, Cappuccino. Déjeuner: Morrisons Red Skin Peanuts, Batchelors Cup A Soup Golden Vegetable, Grilled Ham and Cheese Sandwich. Dîner: Apples, Roasted Vegetables, Waitrose Pork Chipolatas. Snacks/Autre: Asda Extra Special Christmas Cake Slices, Lindt Lindor Milk Chocolate Ball. plus...
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2706 kcal
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Exercice:
Walking round shops - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Prenant 0,3 kg par Semaine
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