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This weight was hiding 🤣thought loosing 0.6 kg over Christmas was to good to be true hopefully this is correct now and I can get back to loosing again 🤗Thankyou for all your support once again 🤗have a good weekend
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112,1 kg
Perdu jusqu'à présent: 14,9 kg.
Reste à parcourir: 2,1 kg.
Régime suivi: Raisonnablement Bien.
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1783 kcal
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Gras: 54,56g | Prot: 50,28g | Glu: 284,09g.
Petit Déjeuner: Frozen Berries, Honey, Quaker Oat So Simple Golden Syrup (36g), Asda Whole Milk, Cappuccino. Déjeuner: Maltesers Fun Size, Peanut Butter, Bananas, Bread (Home Recipe or Bakery). Dîner: Apples, Bread with Butter, Split Pea and Ham Soup. Snacks/Autre: M&M's M&M's Chocolate, M&M's M&M's Peanut. plus...
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2713 kcal
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Exercice:
Walking round shops - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Prenant 0,5 kg par Semaine
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