Journal de FullaBella, 20 janv. 20

Well, shoot. I remember this happened back in Nov (massive jump in one day) So the scale giveth & the scale taketh away. But in reverse. I should delete this but I'm not - it sounded really poignant in my head. So onederland was nice while it lasted but I'm back in the terrible twos. Today. Toodles!

91,4 kg Perdu jusqu'à présent: 28,3 kg.    Reste à parcourir: 9,8 kg.    Régime suivi: Raisonnablement Bien.

2479 kcal Gras: 139,84g | Prot: 128,02g | Glu: 177,38g.   Petit Déjeuner: Babybel Mini Original Cheese, Coffee, Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Yellow Mustard, Pork Roasts (Top Loin, Boneless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Déjeuner: Nature Sweet Cherub Tomatoes, Health Ade Pink Lady Apple Kombucha. Dîner: Mushrooms , Jalapeno Peppers , Nature Sweet Cherub Tomatoes, Pork Loin (Country-Style Ribs) , Fresh Express Organic Baby Spinach, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Simply Nature Coconut Cashew Crisps, Clancy's Pretzel Thins, Little Salad Bar Cranberry Almond Chicken Salad. Snacks/Autre: Southern Grove Shelled Pistachios with Sea Salt. plus...
2074 kcal Exercice: Dormir - 24 heures. plus...
Prenant 12,7 kg par Semaine

37 supporteurs    Encourager   

Commentaires 
Bella, it will go back down. Toodles to you also. 
20 janv. 20 par le membre: tatauu22
Hang in there. It will go back down, just need time. My scale and my body did same to me. 
20 janv. 20 par le membre: ocean_girl
Hate it when that happens........you will be smiling tomorrow .......I think the scale does that to us ...just so we don’t get too cocky........ 
20 janv. 20 par le membre: Char60
I love that meme pic. The scale... it is evil 
20 janv. 20 par le membre: liv001
I've probably jumped that much in one day, but I never weigh in more than once per week, so I can stay blissfully unaware! 😜 
20 janv. 20 par le membre: Pixie722
I got on the scale 2 hours after my weigh in thinking I would be down more and instead I was up 2 lbs🤦🏻‍♀️ I also had a full pot of coffee and water still in my belly. You will be back in Onederland tomorrow 😊 
20 janv. 20 par le membre: jcmama777
Don't stress, Bella ! It's just water fluctuation <3  
20 janv. 20 par le membre: fjasmine
Oh Bella, you'll get back to where you want to be. 💕 I know you can and will.  
20 janv. 20 par le membre: Becc@
It happens. I go through it a lot. Be positive😊♥️ 
20 janv. 20 par le membre: Aymla
Anytime someone gains that much weight in a day, it's fluid, not fat. If you can only lose a half pound of fat in a day, you can only gain a half pound as well. 
20 janv. 20 par le membre: Donna Mashburn
You know what you’re doing 💪🏻💪🏻💪🏻 
20 janv. 20 par le membre: moopie321
You'll be back in onederland in no time! :)  
21 janv. 20 par le membre: tina.and.tito
one, two, cha, cha, cha! Dancing is good exercise! (((((hugs)))))  
21 janv. 20 par le membre: kclab

     
 

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