Journal de annmarie1987, 21 mars 20

not sure if to believe it. I moved scales a few times all over the floor and this was the number sometimes a pound less but I do feel slimmer. hmmm i will try again in a few days

79,8 kg Perdu jusqu'à présent: 21,3 kg.    Reste à parcourir: 10,0 kg.    Régime suivi: Raisonnablement Bien.

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1447 kcal

Gras: 59,47g | Prot: 70,40g | Glu: 151,11g.   Petit Déjeuner: Kellogg's Chocolate Cornflakes with Semi-Skimmed Milk. Déjeuner: Tesco British Small Sweet Apple, Slimming World Hifi Salted Caramel,  Beef Chow Mein or Chop Suey. Dîner: Hellmann's French Dressing, Tesco Simple Side Salad, Tesco Finest Spanish Chicken. Snacks/Autre: Asda Milk Chocolate Digestives, Asda Custard Creams, Asda Nice Biscuits, Monster Munch Pickled Onion Crisps (35g), Cravendale Semi Skimmed Milk. plus...