Archive d'Entrée de Poids (pas d'entrée de journal) pour le 30 mars 2020
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82,6 kg
Perdu jusqu'à présent: 30,4 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2470 kcal
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Gras: 95,14g | Prot: 106,97g | Glu: 313,88g.
Petit Déjeuner: Subway 6" Black Forest Ham, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Coffee. Déjeuner: Carl Buddig Corned Beef, Great Value Vanilla Wafers, Lay's Baked! Barbecue Potato Crisps (Package), Subway Pepperjack Cheese. Dîner: 1% Fat Milk, Great Value Green Olives with Pimento, Ole Extreme Wellness High Fiber Low Carb Tortillas, Trader Joe's 4% Cottage Cheese, Tomatoes. Snacks/Autre: Girl Scout Cookies Thin Mints, Pop Secret Movie Theater Butter Popcorn, Lance Toasty Crackers with Real Peanut Butter, Great Value Sea Salt Caramel Truffle Ice Cream. plus...
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2871 kcal
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Exercice:
Conduire - 2 heures, Marche (Modérée) - 5/kph - 15 minutes, Musculation (Modérée) - 40 minutes, Assis - 12 heures, Repos - 1 heure et 5 minutes, Dormir - 8 heures. plus...
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Perdant 5,1 kg par Semaine
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 Commentaires
Just another 17 lbs to go! You will be there in no time. At least during this Corona thing we don't have to worry about going out to dinner and eating a salad instead of something you really want.
30 mars 20 par le membre: diehard3
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30 mars 20 par le membre: Fritzy 22
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30 mars 20 par le membre: shirfleur 1
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30 mars 20 par le membre: tmfruit
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Considering I weighed 185 in November... I'm not too thrilled about the speed of my progress but at least I have lost some inches. Spring was supposed to be my time to shine and really hit it hard. LOL. So much for that. Only thing I'm hitting is the calories. I did lift today though- so slowly getting into a routine during these crazy times.
30 mars 20 par le membre: davidsprincess
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Good work lifting! How's the bench?
30 mars 20 par le membre: HCB
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It's the best <$100 purchase I've ever made. (That's likely not true- but it's great. Really has helped me feel more like I am lifting than trying to use a chair or nothing).
30 mars 20 par le membre: davidsprincess
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Historique de poids de davidsprincess
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