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You'd think with all this sitting around, I'd be putting on weight, not losing it. Apparently not. My goal of 60KG has remained stubbornly just out of reach for over a year now. Not sure what more I need to do just to add that extra bit.
I would do protein shakes with my workouts, but with my condition I can't stomach them. Any other Crohn's or Colitis people out there got any tips?
Thanks all. Stay healthy.
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58,5 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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Perdant 0,1 kg par Semaine
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