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this isn't a real gain. A medication change and things entirely out of my control have caused this swing up.
I'm going to stay on track and keep doing what I know works.
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69,4 kg
Perdu jusqu'à présent: 30,4 kg.
Reste à parcourir: 15,0 kg.
Régime suivi: Raisonnablement Bien.
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857 kcal
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Gras: 49,43g | Prot: 28,01g | Glu: 76,18g.
Petit Déjeuner: Sodexo Home Fried Potatoes, Bacon, Biscuit with Gravy, Leaner Creamer Coconut Oil Creamer, Coffee. Snacks/Autre: Clio Greek Yogurt Bar Blueberry, Quaker Buttermilk Ranch Rice Crisps. plus...
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Prenant 2,3 kg par Semaine
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