Journal de kickingcarbs, 22 avr. 20

so I'm not going to beat myself up over this. my last weigh in was over a money ago at the doctors. due to being pregnant I am expected to gain weight and I have not been able to handle this constipation due to baby. I was on day 4 of my struggle when this was taken so I am not truly in belief this was 100% my weight and not a huge influx due to blockages. so not beating myself up and next month I'll make sure to use that fiber in overtime before my weigh in to get a clean reading.
124,7 kg Perdu jusqu'à présent: 73,5 kg.    Reste à parcourir: 11,3 kg.    Régime suivi: Raisonnablement Bien.

928 kcal Gras: 13,07g | Prot: 26,90g | Glu: 175,72g.   Petit Déjeuner: Bananas , Carnation Instant Breakfast Essentials - Strawberry Sensation, Strawberries , Food Lion 100% Lactose Free Fat Free Milk. Déjeuner: General Mills Cheerios Oat Crunch Cinnamon, Food Lion 100% Lactose Free Fat Free Milk. Snacks/Autre: Millville Sweet & Salty Nut with Almonds Granola Bar, Great Value Strawberry Flavored Applesauce. plus...
2838 kcal Exercice: Fitbit - 24 heures. plus...
Prenant 1,2 kg par Semaine



     
 

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