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Nice morning weigh in at 244.0 after fasting day one this week. Only ate 400+ calories yesterday. Just wasn't hungry after dinner, so didn't eat just to make the 600 calorie limit.
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110,7 kg
Perdu jusqu'à présent: 36,7 kg.
Reste à parcourir: 17,7 kg.
Régime suivi: 100%.
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617 kcal
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Gras: 5,79g | Prot: 43,59g | Glu: 108,57g.
Petit Déjeuner: Bananas. Déjeuner: Premium Real Crumbled Bacon, Lettuce Salad with Assorted Vegetables, Bananas. Dîner: dannon Light & Fit Greek Yogurt, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Lettuce Salad with Assorted Vegetables. Snacks/Autre: Bananas. plus...
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2956 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 32 minutes, Dormir - 7 heures, Repos - 16 heures et 28 minutes. plus...
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Perdant 4,8 kg par Semaine
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