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Remember when I said I wouldn't weigh? Well- I have been. I like having records. I don't like the comments- so I had to decide if having a record is more important to me than worrying about comments and it is and so here we are.
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81,2 kg
Perdu jusqu'à présent: 31,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1719 kcal
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Gras: 58,31g | Prot: 119,46g | Glu: 224,80g.
Petit Déjeuner: Honeymaid Graham Crackers, Honey, Albertsons Old Fashioned Oats. Déjeuner: Great Value Turkey Sausage Patty, SeaPak Popcorn Shrimp, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's 4% Cottage Cheese, ConAgra Foods Egg Beaters, Ore Ida Just Crack An Egg All American Scramble Kit. Dîner: Famous Dave's Devil's Spit Pickle Chips, Carl Buddig Corned Beef, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Autre: Oreo Oreo Thins, Snyder's of Hanover Olde Tyme Pretzels, Halo Top Creamery Lemon Cake Ice Cream. plus...
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2474 kcal
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Exercice:
Repos - 11 heures, Marche (Lent) - 3/kph - 15 minutes, Debout - 3 heures, Conduire - 1 heure et 20 minutes, Marche (Modérée) - 5/kph - 45 minutes, Dormir - 7 heures et 40 minutes. plus...
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Perdant 1,5 kg par Semaine
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