Journal de cathyorkshirelass, 12 mai 20

not sure why I've gained weight i have stuck to my calorie intake but nevermind 🤷‍♀️
72,6 kg Perdu jusqu'à présent: 19,8 kg.    Reste à parcourir: 0 kg.    Régime suivi: Raisonnablement Bien.

1832 kcal Gras: 76,64g | Prot: 127,53g | Glu: 169,98g.   Petit Déjeuner:  Walnuts, Tesco Blueberries, Tesco Strawberries, Total Greek Yoghurt,  Honey, Tetley Tea with Semi-Skimmed Milk. Déjeuner:  Banana Bread,  Nectarines ,  Chicken Breast Meat ,  Cucumber, Dawtona Sauerkraut, Tesco Cherry Tomatoes,  Spinach. Dîner:  Baked Sweetpotato (Peel Eaten),  Brussels Sprouts , Tesco Rump Steak. Snacks/Autre:  Yoghurt Covered Peanuts. plus...
Prenant 1,3 kg par Semaine

22 supporteurs    Encourager   

Commentaires 
Don’t worry, you might vary that much in one day. Mornings are never kind to me! Keep up the hard work x 
12 mai 20 par le membre: Nutricali
Could be water retention. It totally messes with my weight loss. Stick with it, it will be worth it. It's demoralising but don't let one week upset your week.  
12 mai 20 par le membre: Jadecarpet
It happened to me in the past when I was with WW for a long time years ago and coincided with a monthly cycle. It will come good in the long run never fear x 
12 mai 20 par le membre: pebbleperson
Astronomy have you seen this lady's post with her before and after pictures posted on 4th May? I don't think you need to lecture this one on how to do it she's well in control on how to get to her personal goals 😆 
12 mai 20 par le membre: Dave 10
Your amazing Cath you know 2Ibs nothing x 
12 mai 20 par le membre: paulw69
Listen Astroturf you could send a glass eye to sleep twice, why don't you just f*&k off and when you come back, f*&k off again!! Cathy I'm sure is a minor blip and will be fine 🙂 
12 mai 20 par le membre: ruudspark
😂😂😂😂😂😂😂😂😂😂😂😂  
12 mai 20 par le membre: Mickysweet
I too was just offering you advice sir so chill out theres no need for it 😐 
12 mai 20 par le membre: Dave 10
Thanks guys , I think it could be water retention feeling a bit bloated over past couple of days ! I eat primal, so no processed foods like bread n pasta etc . I hate seeing the weight go up as we all do. I do agree too that sometimes weights not everything , shape, musclemass etc. Not drinking as much water either . Fingers crossed for next week . On a plus side I did order some size 10/12 tops n they fit! Not been this size since my teens x 
12 mai 20 par le membre: cathyorkshirelass
lol....love it. cathy you said yourself you diets remained on track and think its water. Us girls sometimes hold water, no obvious reason...Just our crazy bodies. you are amazing and inspire us all. x 
12 mai 20 par le membre: 2stonetessy
that " lol love it" wasn't for you Cathy by the way.  
12 mai 20 par le membre: 2stonetessy
Dave and Ruudspark.....you go guys !🙊😉 
12 mai 20 par le membre: pebbleperson
I tried to ignore the fact that I caused a argument lol 😂🤣🙊🙈 
12 mai 20 par le membre: cathyorkshirelass
Sorry I wouldn't normally rise and use such language, certainly not on someone else's post, but sometimes 🙄😂 
12 mai 20 par le membre: ruudspark
Sorry Cathy lol. It was his effing and jeffin. Your doing great ☺ 
12 mai 20 par le membre: Dave 10
Straight talking that’s what I call it lol I’m sure Cathy being a Yorkshire lass is tough enough to shrug that off lol  
12 mai 20 par le membre: paulw69
you may have gained muscle, that's why is important to check your measures too 
12 mai 20 par le membre: Ebisujerez
Maintenance is hard. I find it harder than the actual losing part x 
13 mai 20 par le membre: Tracey2211

     
 

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