I am really happy🥰 I didn't gain and even lost a tiny bit(-0,1 kg) of my weight but.... I know why it went like it went and I will definitely do better this week 🥑🍅🥝🍋🍎🥦🍆 ! A meal from last week. Konjac root rice with fried chicken breast, mushrooms and onion. Fresh salad with olives, Fage Greek Yoghurt(0% fat) and a pickled gherkin. Total 356 kcal.
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90,9 kg
Perdu jusqu'à présent: 20,2 kg.
Reste à parcourir: 11 kg.
Régime suivi: Mal.
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1014 kcal
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Gras: 52,01g | Prot: 101,13g | Glu: 28,32g.
Petit Déjeuner: Whole Milk, Coffee (Instant Powder). Dîner: Chicken Breast, Grilled, Homemade., Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten), Pork Shoulder (Whole), Fresh salad. Snacks/Autre: Rolo Mousse. plus...
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Perdant 0,1 kg par Semaine
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Historique de poids de Hemmelyn
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