|
Not the 2 pounds I was looking for, but at least it's still going in the right direction. I think I didn't hit the 2 lbs, because I was unable to do any physical activity last week, due to knee issues. I will incorporate yoga this week.
|
97,1 kg
Perdu jusqu'à présent: 2,7 kg.
Reste à parcourir: 24,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
1089 kcal
|
Gras: 68,61g | Prot: 73,68g | Glu: 44,13g.
Petit Déjeuner: Fried Egg, Hormel Fully Cooked Bacon, Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Dîner: Zucchini , Tilapia (Fish), Baby Carrots, Cooked Broccoli (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Shallots, Garlic. Snacks/Autre: Popcornopolis Nearly Naked Popcorn, Kirkland Signature Mixed Nuts, Blueberries , Galbani Low Moisture Part Skim Mozzarella Cheese, Strawberries . plus...
|
Perdant 0,3 kg par Semaine
|