|
hi, am still 115lbs because I've had fish and chips and a huge helping of chocolate cake, plus macaroons and ice cream so feel as big as a house end. so this week I'll try harder. but I feel all talk and no action so I NEED TO WAKE UP AND SEE THE FAT!!!!!
|
52,2 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
|
|
1022 kcal
|
Gras: 18,55g | Prot: 49,82g | Glu: 173,16g.
Petit Déjeuner: Tea with Skimmed Milk, Fat Free Greek Yoghurt, Tesco Apricot Jam, Strawberries , Granola. Déjeuner: Chicken Breast Meat, Tea with Skimmed Milk, Sainsbury's Wholemeal Giant Baps, Country Life Countrylife Spreadable, Bananas . Dîner: Morrisons Seedless Green Grapes, Total Greek Yoghurt, Tesco Apricot Jam, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. plus...
|
poids stable
|