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Haven't been very kind to myself what with lock down and personal problems but back on to losing weight now.
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93,5 kg
Perdu jusqu'à présent: 15,6 kg.
Reste à parcourir: 36,8 kg.
Régime suivi: Raisonnablement Bien.
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991 kcal
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Gras: 18,22g | Prot: 13,86g | Glu: 94,70g.
Petit Déjeuner: Tesco Clementine or Sweet Easy Peeler Pack. Déjeuner: The Laughing Cow Dip & Crunch Original. Dîner: Potatoes (Flesh without Skin, with Salt, Boiled) , Tesco Broccoli Florets, Salt , Morrisons Kitchen Creamed Cabbage & Spring Greens. Snacks/Autre: Sainsbury's Seafood Sticks, Tesco Clementine or Sweet Easy Peeler Pack, Water (Bottled) , Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. plus...
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2941 kcal
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Exercice:
Marche (Modérée) - 5/kph - 55 minutes, Ménage - 3 heures et 5 minutes, Repos - 12 heures, Dormir - 8 heures. plus...
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poids stable
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