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Period
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82,4 kg
Perdu jusqu'à présent: 30,6 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2502 kcal
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Gras: 90,32g | Prot: 141,53g | Glu: 318,59g.
Petit Déjeuner: Philadelphia Regular Cream Cheese, Nabisco Grahams Crackers Original, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Déjeuner: Great Value Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Oreo Thins Bites, Fritos Original Corn Chips, Trader Joe's 4% Cottage Cheese, Great Value Light Greek Nonfat Yogurt, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dîner: Equate High Performance Protein Shake - Chocolate, Morningstar Farms Veggie Grillers Original. Snacks/Autre: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original, Frigo Light Mozzarella Cheese Stick, Sunny Select Classic Caesar Croutons. plus...
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2309 kcal
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Exercice:
Musculation (Modérée) - 30 minutes, Ménage - 20 minutes, Debout - 30 minutes, Repos - 14 heures et 40 minutes, Dormir - 8 heures. plus...
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Prenant 9,5 kg par Semaine
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 Commentaires
Joy to the world! We only have a few more years sister. Not long now. 🤣🤣
11 sept. 20 par le membre: wifey9707
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Have a nice and pain free day, DP! Wifey, how depressing lmao 😂 If you get cramps and stuff, I recommend evening primrose oil. I take 500 mg twice a day and it keeps the dreaded symptoms manageable. 💖
11 sept. 20 par le membre: newnamewhodis
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thank you DP. I hate to be the only one. lol. now if I just had your muscle I'd be all good.
11 sept. 20 par le membre: one.point.O
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At least it’s no a “?” That will just leave you wondering. 🤣🤣🤣🤣
11 sept. 20 par le membre: Mike531
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I don’t weigh in when I have mine because it’s not a true reflection of our weight during that week. Ugh I hate because it does play a mental trick on you and your mindset. I just keep away from my scale that week. LOL
11 sept. 20 par le membre: Candiesue
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Definitely better than a?, Mike. I weigh every day, Candiesue. Doesn't bother me near as much as others on fs. 😉 super easy for me to track this way, too.
11 sept. 20 par le membre: davidsprincess
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At least you know this will dissapear in a literal whoosh 😀
11 sept. 20 par le membre: SherryeB
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11 sept. 20 par le membre: HCB
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11 sept. 20 par le membre: lettygaylor
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11 sept. 20 par le membre: Arkiehuntress
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Historique de poids de davidsprincess
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