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It’s coming off very slowly but it’s coming off. Difficult week with a wound infection , the walks were a challenge but completed at a slow pace. Getting a little worried about the race for life but I will do it whatever the speed
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91,1 kg
Perdu jusqu'à présent: 19,4 kg.
Reste à parcourir: 13,3 kg.
Régime suivi: Raisonnablement Bien.
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1272 kcal
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Gras: 34,06g | Prot: 80,57g | Glu: 155,81g.
Petit Déjeuner: Kefir Kefir Soft Cheese, Marks & Spencer Crispy Cheese Crackers, Tesco Skimmed Milk, Morrisons Porridge Oats (40g). Déjeuner: Horseradish , Tesco Cherry Tomatoes, Morrisons Deli Potato Salad, Tesco Beef Roasting Joint, Fitzgeralds Sourdough Bagels. Dîner: Tomatoes, Sainsbury's Be Good to Yourself Soured Cream, Sainsbury's Lighter Mature Grated Cheese, Tesco Wholemeal Mini Pitta, Old El Paso Seasoning Mix For Chilli, Tomatoes, KTC Butter Beans, Ashfield Farm 5% Lean Beef Mince. Snacks/Autre: Flat White. plus...
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Perdant 0,4 kg par Semaine
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