Archive d'Entrée de Poids (pas d'entrée de journal) pour le 12 septembre 2020
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82,3 kg
Perdu jusqu'à présent: 30,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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3229 kcal
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Gras: 103,33g | Prot: 186,85g | Glu: 407,84g.
Petit Déjeuner: Kraft 3 Cheese Mexicana Shredded Cheese, Kellogg's Pop-Tarts Bites - Frosted Strawberry, Nabisco Grahams Crackers Original, Ole Extreme Wellness High Fiber Low Carb Tortillas, ConAgra Foods Egg Beaters, Trader Joe's 4% Cottage Cheese, Philadelphia Regular Cream Cheese, Lender's Plain Bagels. Déjeuner: Nabisco Chips Ahoy! Chewy Chocolate Chip Cookies, Great Value Deep Dish Mini Cheese Pizza, Frigo Light Mozzarella Cheese Stick. Dîner: Omaha Steaks Beef Pot Roast, Popsicle Fudgsicle No Sugar Added Fudge Bars, Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised), Lean Cuisine Dinnertime Collection Roasted Turkey Breast. Snacks/Autre: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Little Bites - Original, Cream Cheese, Nabisco Honey Maid Graham Crackers. plus...
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2429 kcal
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Exercice:
Ménage - 1 heure et 20 minutes, Musculation (Modérée) - 35 minutes, Repos - 14 heures et 5 minutes, Dormir - 8 heures. plus...
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Perdant 0,6 kg par Semaine
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 Commentaires
That’s how I am losing, a little at a time, yet a lose that adds up! Happy Saturday!😊
12 sept. 20 par le membre: Shrewdness
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Huh- I thought I responded. Maybe I just don't hit submit. Anyhow- My message said I was trying to find my motivation. But I have since found it so I probably didn't need to write it again. Got much cleaning done. Back and Biceps today at the gym-very soon. Mowing. Throwing a roast in the crock pot... which I feel is 1 word but evidently if i don't want it underlined in red- then I need to make it two. Chris- WTH? I'm missing something. 😜
12 sept. 20 par le membre: davidsprincess
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Little loss is better than a gain. keep up inspiring us with your success. 😷🤗
12 sept. 20 par le membre: carol655
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I need to start using my crock pot again too. Great idea! 💪🏻
12 sept. 20 par le membre: wifey9707
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Historique de poids de davidsprincess
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