Very disappointed with only half a pound as I've been really good this week and even managed some exercise. Hopefully I'll see a much bigger loss next time.
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130,4 kg
Perdu jusqu'à présent: 7,0 kg.
Reste à parcourir: 65,1 kg.
Régime suivi: Raisonnablement Bien.
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995 kcal
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Gras: 33,71g | Prot: 31,56g | Glu: 143,50g.
Petit Déjeuner: Bertolli Olive Oil Spread, Hovis Medium White Bread, Tea with Semi-Skimmed Milk. Déjeuner: Pot Noodle Asian Street Style Malaysian Laksa. Dîner: Tea with Semi-Skimmed Milk, Double Cream, Carte D'Or Vanilla Ice Cream, Sainsbury's Blueberries, Sainsbury's Raspberries, Sainsbury's Strawberries, Spicy duck & pineapple stir-fry. Snacks/Autre: Coffee with Semi-Skimmed Milk, Sainsbury's Red Seedless Grapes. plus...
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1846 kcal
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Exercice:
Monter les Escaliers - 2 minutes, Cuisiner - 1 heure, Regarder TV - 4 heures, Ménage - 30 minutes, Lecture - 1 heure, Samsung Health - 17 heures et 28 minutes. plus...
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Perdant 0,2 kg par Semaine
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Commentaires
I'm in the exact same boat this week, don't know what happened?
Well, at least we lost SOMETHING, huh? It's better than nothing! 🙂
21 sept. 20 par le membre: Mitzi80
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Going in right direction that's what important! 👍
21 sept. 20 par le membre: Maria Richards
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Historique de poids de carrie2212
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