Journal de Mitzi80, 05 oct. 20

I didn't lose much this week. Honestly, I'm surprised that I lost anything, so I'm happy!
I gorged myself on some forbidden goodies after finding out that I have to go on a strict diet.

The other day I found out that I have histamine intolerance, so now I have to figure out what I can and can't eat. I had one last good-bye to foods that I know I won't be eating anytime soon...☹

I'm trying to stay positive though, and I hope that the new diet will bring relief to my numerous symptoms. 👍
122,9 kg Perdu jusqu'à présent: 11,6 kg.    Reste à parcourir: 61,9 kg.    Régime suivi: Raisonnablement Bien.

1967 kcal Gras: 58,57g | Prot: 79,27g | Glu: 302,32g.   Petit Déjeuner: Whole Milk, Xylitol, Flaxseed Seeds, Corn Flakes. Déjeuner: Cooked Kale (from Fresh), Cooked Cauliflower (from Fresh), Corn on The Cob with Butter , Cooked Carrots. Dîner: Noodles, White Sauce, Pork Loin (Tenderloin) , Broccoli . Snacks/Autre: Rye Bread , Margarine, Jams and Preserves , Cantaloupe , Mint Tea, Xylitol. plus...
Perdant 0,3 kg par Semaine

11 supporteurs    Encourager   

Commentaires 
Aw I hope you figure out which foods are giving you an issue ASAP. It’ll be great once you know!  
06 oct. 20 par le membre: Nutricali

     
 

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