|
Feeling behind on FS stuff so sorry if less than supportive. I'm not seeing a lot and I don't have a lot of time so far this week. Nothing new on my end. Back to the gym. Decent workouts but I could easily stay home and hibernate so I need to make sure to get there with no more than 1 day off a week if possible. And I messed up my gym playlist for spotify and added stuff to GYM instead of just "like songs" so I need to fix that. More than once I'm in the middle of a set only to have The Flame by Cheap Trick come on. Huge difference between liked songs and gym songs for me and rarely do the two overlap. Off to do legs. Have a great Wednesday!
|
83,2 kg
Perdu jusqu'à présent: 29,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
|
|
2320 kcal
|
Gras: 71,16g | Prot: 159,99g | Glu: 278,68g.
Petit Déjeuner: Lay's Stax Buffalo Wings with Ranch Potato Crisps, Trader Joe's 4% Cottage Cheese, Equate High Performance Protein Shake - Chocolate, International Delight Pumpkin Pie Spice Coffee Creamer, Philadelphia Original Cream Cheese, Lender's Plain Bagels. Déjeuner: YoGreek Greek Yogurt Parfait - Strawberry + Granola, Casey's Italian Sub. Dîner: Peanut Butter, Equate Cookies & Cream Protein Bar, 1% Fat Milk, Syrup, Buttermilk Waffles (Frozen), Mission 8" Flour Soft Taco (10 ct), Casa Fiesta No Fat Refried Beans, Pork Roasts (Top Loin, Boneless, Lean Only). plus...
|
|
2482 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure, Musculation (Modérée) - 35 minutes, Repos - 14 heures et 25 minutes, Dormir - 8 heures. plus...
|
Prenant 1,3 kg par Semaine
|
1 à 20 sur 26
 Commentaires
I've been having the same issue. I'm not seeing the new stuff lately it's weird. Have a great workout and Happy Hump Day! 💪🏽😊
07 oct. 20 par le membre: Curvaceous Cutey
|
when that song comes on, does everyone stop what they're doing and awkwardly look around like it's time to slow dance? or just you, because you're wearing EarPods?
ooh, I did not know that was a proper word, thanks, spellcheck for being on top of things for once.
07 oct. 20 par le membre: Katsolo
|
Ha. Just me hearing it but it's funny how music can make or break a mood. 😉
07 oct. 20 par le membre: davidsprincess
|
Unlike your workouts, swimming is meditative to me, so I like it quiet. Irritates me when people stand around and talk loudly when I'm swimming. Hope your day goes well. 💛
07 oct. 20 par le membre: shirfleur 1
|
I like it quiet when I'm walking or hiking, Shir! I get it!
07 oct. 20 par le membre: davidsprincess
|
What a great idea to have your own songs. Gym songs are so so for me and loud.
07 oct. 20 par le membre: ruthe1213
|
Good thing you weren't listening to Surrender, cause Diablo "won't let you skip a day." 🤔
07 oct. 20 par le membre: sk.17
|
You have a great day too DP be blessed
07 oct. 20 par le membre: jenny3781
|
07 oct. 20 par le membre: lonniehuffman
|
It is funny how certain songs are just better during a work out - Styx "lady" in the middle of a run kind stalls the motivation LOL.
07 oct. 20 par le membre: tahoebrun
|
Thanks, everyone! Yes-Tahoebrun- You understand completely! ;)
07 oct. 20 par le membre: davidsprincess
|
Ha ha! I have my gym list too. It’s so dang different from my regular listening. And my run music is way different than my lifting music. Can’t wait to get back to it regularly. Happy to see you finding your footing again with your workouts. 💞
07 oct. 20 par le membre: BK2526
|
This is second time I have posted on this. I wonder what happened to first post?
07 oct. 20 par le membre: ruthe1213
|
Ruthe, I'm having some glitches lately. not just you.
07 oct. 20 par le membre: Katsolo
|
Ruthe- I see your comment. (both of them)
07 oct. 20 par le membre: davidsprincess
|
DP that’s me. Mostly just logging right now. Too much going on in my life but at least posting keeps me engaged with my health. I am definitely a creature of habit. Routine is my friend. Oh, and I love Cheap Trick 👊🏻. Sorry to all that I’m not more supportive right now.
07 oct. 20 par le membre: GardenOfHeeden
|
jheeden- when were your tests? I can't remember what day you said and I forgot to check in and see if you are feeling any better or just pushing through.
07 oct. 20 par le membre: davidsprincess
|
Got bumped 2 weeks due to COVID stuff. My wife’s a teacher and one of her students tested positive the day before I was supposed to have it. Now my son is sick and gets tested Friday. 🙄 We think he’s ok but who knows when I’ll get back in for my tests. So just pushing through. I’m stubborn enough to do it 😂. But feeling so drained. Thanks for asking 💙
07 oct. 20 par le membre: GardenOfHeeden
|
07 oct. 20 par le membre: davidsprincess
|
07 oct. 20 par le membre: Diana 1234
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de davidsprincess
|