Archive d'Entrée de Poids (pas d'entrée de journal) pour le 23 octobre 2020
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81,9 kg
Perdu jusqu'à présent: 31,0 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2781 kcal
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Gras: 75,44g | Prot: 130,86g | Glu: 440,02g.
Petit Déjeuner: Great Value Peanut Butter, Lender's Plain Bagels. Déjeuner: Lay's Oven Baked Original (Package), Subway 6" Black Forest Ham. Dîner: Marketside Chicken Spicy Mustard Wrap. Snacks/Autre: Nabisco Honey Maid Graham Crackers, 1% Fat Milk, General Mills Honey Nut Cheerios, Snyder's of Hanover Pretzel Rods, Halo Top Creamery Peanut Butter Cup Ice Cream. plus...
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2282 kcal
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Exercice:
Musculation (Modérée) - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...
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Prenant 0,6 kg par Semaine
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 Commentaires
Good morning DP. Maybe I'm just on at goofy times but I don't see your posts all the time. Have a great Friday. This stupid rain can end anytime.
23 oct. 20 par le membre: one.point.O
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Hope your boxing muscles are feeling better, DP! Have a great Friday.
23 oct. 20 par le membre: newnamewhodis
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Sunshine here and beautiful yesterday, one point. Post -wise, you aren't missing anything. Just daily weigh ins that I never feel need a comment. 😉 Thanks, NNWD! Feeling good!
23 oct. 20 par le membre: davidsprincess
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I just read your bio! You have really made a turn around in your life. Knowing how much God loves you and how special you are is so important. He is Lord! When we trust Him He will keep our path straight. Keep up the great work of following COCI and enjoying life with the Lord.
23 oct. 20 par le membre: kathyscoop
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Weather update for one point...much rain. Lol. Wind and clouds. I commute for work and I headed north and voila...there it is.
Thanks, Kathy! ❤️
23 oct. 20 par le membre: davidsprincess
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I figured your farther south than I am. I'm close to the wisconsin border.
23 oct. 20 par le membre: one.point.O
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Have a great weekend Princess! Rain heading my way here in the deep south. 😁☔
23 oct. 20 par le membre: shirfleur 1
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Historique de poids de davidsprincess
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