Journal de Hemmelyn, 26 oct. 20

Did really well this week despite the fact that I had a birthday party and also an after party 🥳😃. But I was strong for the whole week till Friday. So, -1.1 kg this time 🤩🥰.

Photo: Bournemouth Air Festival/Air Show, 01/09/2019

82 kg Perdu jusqu'à présent: 29,1 kg.    Reste à parcourir: 2,1 kg.    Régime suivi: Raisonnablement Bien.

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985 kcal

Gras: 29,83g | Prot: 46,55g | Glu: 76,61g.   Petit Déjeuner: Coffee (Instant Powder), Whole Milk, Coffee (Instant Powder). Déjeuner: Tesco Sliced Roast Pork, Tesco Medium Eggs, Heinz Light Mayonnaise, Piatnica Smietana, Weight Watchers Thick Sliced Wholemeal, By Sainsbury's Carrot and Coriander Soup. Snacks/Autre: Stella Artois Lager, Muller Light Vanilla Sprinkled with Dark Chocolate. plus...

349 kcal

Exercice: Samsung Health - 24 heures. plus...