Archive d'Entrée de Poids (pas d'entrée de journal) pour le 03 novembre 2020
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82,1 kg
Perdu jusqu'à présent: 30,8 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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2567 kcal
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Gras: 102,69g | Prot: 79,51g | Glu: 334,57g.
Petit Déjeuner: Philadelphia Original Cream Cheese, Lender's Plain Bagels. Déjeuner: The Snack Factory Pretzel Crisps - Original, Sunbeam Giant White Bread, Kraft 2% Milk American Cheese Singles, Morningstar Farms Veggie Grillers Original. Dîner: Kraft Velveeta Shells & Cheese Original, 1% Fat Milk, Oscar Mayer Real Bacon Bits, Lettuce, Hidden Valley Buttermilk Ranch Dressing, Zoup! French Onion Soup. Snacks/Autre: Great Value Chewy Chippers Chocolate Chip Cookies, Kellogg's Pop-Tarts Frosted - Cherry, Pecan Nuts, Austin Toasty Crackers with Peanut Butter (26g), Haagen-Dazs Chocolate Ice Cream. plus...
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2421 kcal
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Exercice:
Marche (Modérée) - 5/kph - 13 minutes, Shopping - 15 minutes, Vélo (Loisir) - <16/kph - 1 heure et 21 minutes, Repos - 14 heures et 11 minutes, Dormir - 8 heures. plus...
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Perdant 5,7 kg par Semaine
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 Commentaires
03 nov. 20 par le membre: mountainman2
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Good morning Ms! I want to vote!! HAHAHA Big day right? Canada is on its toes. So weird. Canada seems to worry more about the US election than our own. You wouldn’t believe how everyone talks about it here. 😯😯😯
03 nov. 20 par le membre: wifey9707
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Nice loss there DP, I hope things are going well for you both in life and your weight (fat) loss journey...take care!!
03 nov. 20 par le membre: Steven Lloyd
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Thanks MM and Petra! Yes, Wifey- Crazy day today and I predict a lot of unrest and am glad I don't live in a large city.
03 nov. 20 par le membre: davidsprincess
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Thanks, Steven! What a sweet message! Our home and lives are very good and we are beyond blessed! Same to you and Lisa. (if that isn't your wife's name- you'll have to pretend from now on so I am not embarrassed. haha)
03 nov. 20 par le membre: davidsprincess
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Gm DP nice drop have a nice day
03 nov. 20 par le membre: jenny3781
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Historique de poids de davidsprincess
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