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I hate weigh-in days like this. I was really good all week! Then I get on the scale, only to find that I gained weight. 😐
I keep thinking that it must be some outside source like water retention, but it doesn't comfort me much. Why is my weight like a yo-yo, even though I behave? 🤔
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122 kg
Perdu jusqu'à présent: 12,5 kg.
Reste à parcourir: 61 kg.
Régime suivi: Raisonnablement Bien.
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1874 kcal
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Gras: 39,45g | Prot: 50,02g | Glu: 340,41g.
Petit Déjeuner: Bananas , Toasted Whole Wheat Bread, Jam Preserves, Margarine. Déjeuner: Spaghetti, Parmesan Cheese (Grated) , Aldi Bolognese Sauce. Dîner: Tesco Creamy Mushroom Sauce, Sainsbury's Sugar Snap Peas, Carrots (without Salt, Drained, Cooked, Boiled) , Tesco Potato Cake. Snacks/Autre: Twinings Lemon & Ginger Tea, Green Tea, Black Tea, Xylitol, Naturis Multivitamin Juice. plus...
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Prenant 0,7 kg par Semaine
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