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After a night of visiting the loo a hundred times, I got up this morning and weighed myself. That weight that I had gained was magically gone. 🤪
It has to be water retention.
Uggh....why is my body like this? I hate the yo-yo weight and watching the scale go up and down. I get all disheartened, when in reality it was just water.
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121,3 kg
Perdu jusqu'à présent: 13,2 kg.
Reste à parcourir: 60,3 kg.
Régime suivi: Raisonnablement Bien.
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1765 kcal
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Gras: 49,57g | Prot: 39,91g | Glu: 293,50g.
Petit Déjeuner: Green Tea, Xylitol, Bananas , Toasted Whole Wheat Bread, Jam Preserves, Margarine. Déjeuner: Gummy Bears, Tomato Soup. Dîner: Colman's Tartare Sauce, Oil and Vinegar Salad Dressing (Home Recipe), Cucumber (Peeled) , Mixed Salad Greens, Potato Salad , Morrisons Fishmonger Seafood Sticks. Snacks/Autre: Gala Apples, Twinings Lemon & Ginger Tea, Xylitol, Green Tea. plus...
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Perdant 4,9 kg par Semaine
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 Commentaires
As they say "don't sweat the small stuff". Wait a week to weigh yourself.
24 nov. 20 par le membre: paulcary
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My weight does that, goes up and down by 2 pounds all the time, my daily weigh-ins have confirmed that it’s the slope of the curve over days and weeks that tells the real story, so a big random gain doesn’t bother me any more.
24 nov. 20 par le membre: JanusWoman
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Historique de poids de Mitzi80
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