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Down .8 to 221.7 after fast day one, plus 357 calorie workout and 67 calories of housework.
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100,6 kg
Perdu jusqu'à présent: 46,9 kg.
Reste à parcourir: 7,6 kg.
Régime suivi: Raisonnablement Bien.
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581 kcal
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Gras: 17,07g | Prot: 47,81g | Glu: 58,75g.
Petit Déjeuner: Silk Pure Almond Milk - Vanilla, Bob's Red Mill Old Country Style Muesli. Déjeuner: Blue Horizon Wild Albacore Tuna Burgers. Dîner: Colavita Extra Virgin Olive Oil, Lettuce Salad with Assorted Vegetables, Hillshire Farm Deli Select Ultra Thin Honey Ham. Snacks/Autre: Wilson Produce Sweet Mini Peppers. plus...
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2779 kcal
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Exercice:
Ménage - 15 minutes, Marche (Rapide) - 6,5/kph - 41 minutes, Dormir - 8 heures, Repos - 15 heures et 4 minutes. plus...
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Perdant 2,5 kg par Semaine
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 Commentaires
You weigh in so often I can't keep up! :) Glad you are down a little, anything is better than up. I see your 'light' on now, so no doubt you will log your weight this morning.
25 sept. 13 par le membre: sarahsmum
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Hi, saw your light on, now you're gone - no weigh in today? Hope you have/had an awesome day :)
25 sept. 13 par le membre: sarahsmum
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And here's me holding my breath in the morning, waiting for that all important weigh in - lol. Hope when you do weigh in it is a good number :)
25 sept. 13 par le membre: sarahsmum
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Good luck with that, sure you will do it!
25 sept. 13 par le membre: sarahsmum
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Historique de poids de Draglist
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