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Well that was a little bit unexpected as not really tracking for the last week and picking a bit. Anyway the journey continues and I will try to stay focused as we come up to Christmas.
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78,2 kg
Perdu jusqu'à présent: 11,7 kg.
Reste à parcourir: 0 kg.
Régime suivi: Raisonnablement Bien.
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1066 kcal
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Gras: 32,02g | Prot: 66,34g | Glu: 126,30g.
Petit Déjeuner: Activia Strawberry Yogurt. Déjeuner: John West Tuna Steak No Drain with A Little Spring Water, Hovis Soft White Medium, Lurpak Slightly Salted Butter, Asda Real Mayonnaise, Granny Smith Apples, Tesco Easy Peeler Satsuma. Dîner: Tesco Chow Mein Stir Fry Sauce, Tesco Courgette, Leek, Tesco Mushrooms, Asda Mixed Pepper Stir Fry, Asda Bean Sprouts, Sainsbury's Spring Onions, Red Hot Chilli Peppers, Asda Chopped Onion. Snacks/Autre: Asda Protein Pot, Asda Chosen By You German Smoked Cheese, Asda Strawberries. plus...
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Perdant 0,5 kg par Semaine
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