|
It was cold this morning and instead of going for a walk, I put on my favorite sweater and got lazy. Spent all morning finishing my embroidery project, listening to "goodbye Spanish Ladies" and singing along..."we'll rant and we'll raw...la-la-la-la"...lol Ate my "lunch set" with freshly made sesame crackers...Have a good weekend, everyone!
|
66 kg
Perdu jusqu'à présent: 1 kg.
Reste à parcourir: 6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1303 kcal
|
Gras: 86,69g | Prot: 83,71g | Glu: 47,67g.
Petit Déjeuner: Coffee. Déjeuner: Gala Apples, Coffee, ChocXO Keto Snaps, Capers, Spinach, Cream Cheese, Olive Oil, Salmon Sashimi, Sesame Keto Crackers. Dîner: Ranch Salad Dressing, Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Sesame Keto Crackers, Cauliflower and Greens Fritters. Snacks/Autre: Navitas Naturals Organic Raw Cacao Nibs, Nuts.com Dried Orange Organic (Nuts.com), Red Table Wine, ChocXO Keto Snaps, Twinings Chai Tea. plus...
|
Prenant 0,7 kg par Semaine
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de bellaedison
|