|
I gained weight last week for no reason at all, so this week I just gave up and completely self sabotaged. I ruined both the goals that I reached 2 weeks ago.
Now I'm trying to find the willpower to keep going on this diet if I've been yo-yoing back and forth for months. What's really the sense?
|
121,4 kg
Perdu jusqu'à présent: 13,1 kg.
Reste à parcourir: 60,4 kg.
Régime suivi: Raisonnablement Bien.
|
|
369 kcal
|
Gras: 11,64g | Prot: 5,10g | Glu: 65,81g.
Petit Déjeuner: Honey , Gala Apples, Toasted Whole Wheat Bread, Margarine. Snacks/Autre: Xylitol, Rooibos. plus...
|
Prenant 2,0 kg par Semaine
|
 Commentaires
Deep breath, keep going, you have lost just under 2 stone, that’s a great achievement xx
08 févr. 21 par le membre: NowayFox
|
It does feel like that sometimes. You just have see it as a long marathon, you will get to the end, but you can't if you stop moving, so you have to keep going.
08 févr. 21 par le membre: donturjawhurt
|
we all have off days, chalk it up and start fresh tmro,don't give up now, u can do this ❤️
08 févr. 21 par le membre: Bootylicious1!
|
Forgive yourself and look ahead. Slipping up sometimes is just being a human.
08 févr. 21 par le membre: Piglet74
|
You know most of our physical problems come from our mental. Our body is just trying to show us something which isn't solves yet. Don't forget that you have the right to fail. You are on the right track. Make it happen 💕
08 févr. 21 par le membre: Molmito
|
Completely understandable I feel the same. We just have to ride it and come back stronger. You got this
09 févr. 21 par le membre: KBCoole
|
Oh lovely! We count a week. Our brains count in weeks. But our bodies must count in months. If you have counted EVERYTHINGand not cheated, then the result is NEXT WEEK. Honestly. Honestly. Or even a fortnight!! If you honestly truthfully full-knowingly have been really good caloriewise, it will show SOME TIME SOON... maybe not this week
09 févr. 21 par le membre: mincepiemuncher
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Mitzi80
|