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I'm grateful for any weight loss, but seriously! I'm fasting 18hours a day for Ramadan. Had hoped for a bit more off. I feel slimmer, so I'll take that instead 😊
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60,3 kg
Perdu jusqu'à présent: 3,1 kg.
Reste à parcourir: 10,3 kg.
Régime suivi: Raisonnablement Bien.
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1707 kcal
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Gras: 80,87g | Prot: 44,03g | Glu: 200,77g.
Petit Déjeuner: Oats , Olive Oil , Olive Oil . Déjeuner: Co-Op Edam Cheese Slices, White Rice. Dîner: Lamb Ribs (Trimmed to 0.65 cm Fat, Choice Grade) , White Rice, Semi-Skimmed Milk, Sugar, Date, Krispy Kreme Cookies and Kreme. plus...
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40 kcal
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Exercice:
Marche (Exercice) - 5,5/kph - 10 minutes, Apple Health - 23 heures et 50 minutes. plus...
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Perdant 0,4 kg par Semaine
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 Commentaires
It all depends on what you eat when you break your fast really.
29 avr. 21 par le membre: Kate Freckles
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I bet you look beautiful?
29 avr. 21 par le membre: Chestnut63
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Thanks Chestnut. Beauty is in the eye of the beholder😊
30 avr. 21 par le membre: suma-ya-c
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Kate, been keeping a closer eye on macros, but my body always takes ages to lose weight...slow and steady hopefully 🤞
30 avr. 21 par le membre: suma-ya-c
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I'm also fasting and I'm finding it hard to stay within 1400 calorie limit 😭 any tips?
Most days eating around 1600-1800 calories but I've still lost some weight? Assuming that's water weight...
01 mai 21 par le membre: n1202
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Im the opposite even though I’m losing wight i feel fatter 😭but good for you you 👏🏼
01 mai 21 par le membre: Asiab007
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Historique de poids de suma-ya-c
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