|
This isn't a real gain, it is the result of a change in meds that are making me retain water. So I'm back and tracking again to make sure this doesn't become a real gain.
|
62,1 kg
Perdu jusqu'à présent: 37,6 kg.
Reste à parcourir: 7,7 kg.
Régime suivi: Raisonnablement Bien.
|
|
502 kcal
|
Gras: 23,69g | Prot: 9,96g | Glu: 65,73g.
Petit Déjeuner: Coffee (Brewed From Grounds), Califia Farms Oat Creamer, Better Booch Kombucha - Citrus Sunrise. Déjeuner: Quaker Old Fashioned Oats, Medjool Dates , Trader Joe's Unsweetened Vanilla Almond Milk, Kroger Blanched & Slivered Almonds, Trader Joe's Raw Whole Cashews. plus...
|
Prenant 0,4 kg par Semaine
|