|
Another Monday, and my weight is the same. This reflects a 4 day vacation trip that did involve a little ice cream, etc. and the time to get back on track. So, here we go - no distractions this week! Except that the heat index is over 100 degrees, and my morning gardening activity was limited to two sluggish hours.
|
104,3 kg
Perdu jusqu'à présent: 22,7 kg.
Reste à parcourir: 13,6 kg.
Régime suivi: Raisonnablement Bien.
|
|
1161 kcal
|
Gras: 91,76g | Prot: 58,70g | Glu: 32,14g.
Petit Déjeuner: Brie Cheese, Kroger Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Cocoa Powder (Unsweetened), Cafix Cafix. Déjeuner: Chicken Drumstick, Great Value Cashew Halves & Pieces, Greek Yogurt. Dîner: Publix Coleslaw Mix, Ground Pork. Snacks/Autre: Trader Joe's Dark Chocolate with Almonds Bar, Trader Joe's Dark Chocolate with Almonds Bar. plus...
|
|
3357 kcal
|
Exercice:
Travaux de Jardinage (Jardinage) - 2 heures et 29 minutes, Repos - 13 heures et 31 minutes, Dormir - 8 heures. plus...
|
Prenant 0,1 kg par Semaine
|